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About Me

 

Christine (Ding) Theden
RYT-200, registered with the Yoga Alliance
https://www.yogaalliance.org/

 

Yoga is not about competition or comparing, it is about being present in the moment, being aware of what is happing inside this body.

 

Practicing the postures, breathing exercises and meditation makes me healthier in body, mind and spirit. I finished the teacher-training program (RTY200) in registered yoga school of Bodhi in Taiwan in 2012. I would like to share yoga with anyone who is interested.

 

-Namaste 

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